guides

guides • September 10, 2025

The Mental Game of Boxing: Building Confidence & Focus

Boxing is more than punches and power — it’s a battle of the mind. In this Boxience guide, discover how to build confidence, sharpen focus, and develop resilience with proven mental training strategies backed by sports psychology, neuroscience, and champion fighters.

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guides • June 18, 2025

How to Start Boxing from Zero?

Starting boxing with zero experience is easier than you think. This beginner’s guide covers everything from stance and punches to fitness, combos, and training tips — giving you the foundation to grow with confidence.

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