
history • September 13, 2025
The Cuban school of boxing is often described as poetry in motion—a blend of rhythm, precision, and slick defense that has produced some of the greatest champions in history. Rooted in culture and discipline, it emphasizes efficiency over aggression, teaching fighters to outthink and outmaneuver opponents with dance-like footwork and masterful counterpunching. From Olympic dominance to timeless lessons for modern boxers, the Cuban style proves that the sweet science is as much about rhythm and flow as it is about power.

history • August 31, 2025
The Soviet boxing style is built on discipline, precision, and strategy — a system that shaped champions from the amateur ranks to today’s pros. In this Boxience guide, we explore its origins, key principles, signature techniques, and lasting influence on modern fighters like Dmitry Bivol, Vasyl Lomachenko, Gennady Golovkin, and Oleksandr Usyk.